Mindfulness

by John Neel

 

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The NOW is important!

I believe that mindfulness is the key to all things spiritual. It is an awakening to the spirit of being and revelation.

Mindfulness is the practice of becoming aware of your surroundings. It is awareness of your breathing, the air, the things you touch and the things you see. It is becoming one with everything around you. It is tuning in to the world. When mindfulness is practiced you become more perceptive and you open the door to clarity and understanding. Everything becomes connected. Things become easier to see. The world becomes more interesting. Suddenly you are engaged with the world. You discover things that reveal themselves because of your state of acute consciousness.

You may think of it as seeing the light.

How aware are you when you have a camera?

Please have a look at some of my other posts here.

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